Join Jen for an uplifting Synergy‑Vinyasa Flow,a fun, creative and energising practice centred on spinal movement, breathwork and feel‑good balance for body and mind.

A brilliant way to tune in, tune out and start your weekend feeling fantastic.

Please bring your own yoga mat, water and a cosy layer for your guided relaxation.

Suitable for 14+. Please bring your own mat.

Under 16s must be accompanied by an adult.

The Dome venue is wheelchair accessible. If you require further information on accessibility please visit our Accessibility Guide or contact info@fringebythesea.com.

TICKETS ARE NON REFUNDABLE