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	<title>exercise &#8211; Fringe by the Sea</title>
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	<description>31 July - 9 August 2026 &#124; North Berwick</description>
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		<title>Festival Zumba</title>
		<link>https://www.fringebythesea.com/festival-zumba-2/</link>
		
		<dc:creator><![CDATA[FBTS Admin]]></dc:creator>
		<pubDate>Thu, 01 Jan 2026 15:00:15 +0000</pubDate>
				<category><![CDATA[Tuesday 4th]]></category>
		<category><![CDATA[Tuesday 4th - All]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">https://www.fringebythesea.com/?p=19123</guid>

					<description><![CDATA[Tuesday 4th August ]]></description>
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</div></div></div><div class="wpb_column vc_column_container vc_col-sm-8"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Festival Zumba</h2><div class="vc_acf vc_txt_align_left field_5c499a9729646"><p><b>Tuesday 4th August 2025<br />
</b><b>The Lodge Stage<br />
</b><strong>3pm &#8211; 4pm</strong></p>
<p><b>£7</b></p>
<p>&nbsp;</p>
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<p data-sourcepos="3:1-3:408">Get your groove on with your pals/family/the neighbour! Everyone’s welcome to join this joyous session of easyto-follow dance moves with a Latin vibe and some seriously funky steps &#8211; with the groovy Ruth Hunter Pepper leading the way.</p>
<p data-sourcepos="3:1-3:408">Low-impact moves. Ages 6+, no upper age limit.</p>
<p data-sourcepos="3:1-3:408">Wear comfy clothes, bring a water bottle and get ready to get down &#8211; and smile!</p>
<p data-sourcepos="3:1-3:408">This is a standing event.</p>
<p data-sourcepos="3:1-3:408"><em>The Lodge stage venue is wheelchair accessible.</em></p>
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<p><i><span data-sheets-root="1">This is a standing event. The Lodge Stage venue is wheelchair accessible. </span></i></p>
<p><i> If you require further information on accessibility please visit our </i><a href="https://www.fringebythesea.com/accessibility-2/"><i>Accessibility Guide</i></a><i> or contact </i><a href="mailto:info@fringebythesea.com"><i>info@fringebythesea.com</i></a><i>.</i></p>
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<p><a href="https://www.citizenticket.com/events/fringe-by-the-sea-2026/festival-zumba-1/"><img decoding="async" class="alignnone wp-image-3003" src="https://www.fringebythesea.com/wp-content/uploads/2018/05/buy-tickets.png" alt="" width="166" height="49" /></a></p>
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		<title>Barre(less) Barre Sculpt</title>
		<link>https://www.fringebythesea.com/barreless-barre-sculpt/</link>
		
		<dc:creator><![CDATA[FBTS Admin]]></dc:creator>
		<pubDate>Thu, 01 Jan 2026 10:10:57 +0000</pubDate>
				<category><![CDATA[Sunday 2nd]]></category>
		<category><![CDATA[Sunday 2nd- All]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[barre]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<guid isPermaLink="false">https://www.fringebythesea.com/?p=19002</guid>

					<description><![CDATA[Sunday 2nd August ]]></description>
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</div></div></div><div class="wpb_column vc_column_container vc_col-sm-8"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Barre(less) Barre Sculpt</h2><div class="vc_acf vc_txt_align_left field_5c499a9729646"><p><b>Sunday 2nd August 2026<br />
</b><b>The Dome<br />
</b><strong>10.10am-10.55</strong><strong>am</strong></p>
<p><b>£15</b></p>
<p>&nbsp;</p>
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			<p class="p1">Katy from North Berwick&#8217;s Move Yoga studio brings you an upbeat, feel-good class blending Pilates, dance, yoga and sculpt into one addictive workout.</p>
<p class="p1">Set to energising music (yes, singing along is encouraged!), this class will carry you through a full-body burn with a smile. Expect to feel muscles you didn’t know you had and leave lifted, strong, and smiling from the inside out.</p>
<p class="p1"><span data-sheets-root="1"><em>Under 16s must be accompanied by an over 18.</em> </span></p>
<p class="p1"><i><span style="font-weight: 400;">The Dome venue is wheelchair accessible. If you require further information on accessibility please visit our </span></i><a href="https://www.fringebythesea.com/accessibility-2/"><i><span style="font-weight: 400;">Accessibility Guide</span></i></a><i><span style="font-weight: 400;"> or contact </span></i><a href="mailto:info@fringebythesea.com"><i><span style="font-weight: 400;">info@fringebythesea.com</span></i></a><i><span style="font-weight: 400;">.</span></i></p>
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<p>TICKETS ARE NON REFUNDABLE</p>
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<p><a href="https://www.citizenticket.com/events/fringe-by-the-sea-2026/barre-less-barre-sculpt/"><img loading="lazy" decoding="async" class="alignnone wp-image-3003" src="https://www.fringebythesea.com/wp-content/uploads/2018/05/buy-tickets.png" alt="" width="166" height="49" /></a></p>
<p><a href="https://www.fringebythesea.com/line-up/"><img loading="lazy" decoding="async" class="alignleft wp-image-2999" style="margin-top: 20px;" src="https://www.fringebythesea.com/wp-content/uploads/2018/05/back-to-line-up.png" alt="" width="160" height="77" /></a></p>

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