Yin Yoga with Yoga Nidra – Fringe by the Sea
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Yin Yoga with Yoga Nidra

Sunday 7th August, 2022
Bloom & Wild Tent, Lodge Grounds
10am-11am 

£10.

Sally of Kinship Studio will be offering 30 minutes of gentle Yin Yoga followed by a deeply relaxing Yoga Nidra. Yin yoga is a quiet meditative practice that works deeply into the body’s connective tissues. Yoga Nidra is a form of guided meditation where we explore different states of consciousness. Wear comfy clothing and bring a mat/towel. 14+.

 

 

 

 

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