Sound baths are a full body listening experience used to create a state of deep calmness and relaxation for participants. Instruments for the sound bath include a large planetary sun gong, wind gong, singing bowls and tongue drums. Bring a yoga mat to lie on, blanket, eye mask, layers of clothing. Relax and let go with certified gong master Nick Cook.

Ages 16+.Supported by East Lothian Council Arts Service.